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No matter where you're based, our on-site and virtual consultations deliver science-backed support grounded in Positive Applied and Organizational Psychology. We focus on enhancing employee well-being, optimizing team dynamics, and equipping individuals and organizations to achieve meaningful, measurable outcomes.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

We help organizations, their leaders and professionals navigate life transitions, career pivots, and burnout recovery with clarity and confidence. Founded by Dr. Cheryl Carr—an experienced organizational and positive psychology based certified coach—our practice blends positive psychology with practical coaching to spark meaningful change. Whether you’re feeling stuck, overwhelmed, or ready for your next chapter, we offer personalized support to help you move forward with purpose.
Cheryl Carr
DBA, IOP

Services

One Goal -helping people and performance thrive together

  • Anxiety
  • Trauma
  • Career Counseling
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Military/Veteran's Issues
  • Multicultural Concerns
  • Perfectionism
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Group Therapy
  • Applied Behavioral Analysis
  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Positive Psychology

Location

A street map for office location at Frisco, TX 75034

Physical Address

Frisco, TX 75034